What is Keep Running
is a running-focused fitness application designed to help users improve their running skills and stay motivated. With Keep Running, users can track their runs, measure progress, set goals, and compete with friends and family. Keep Running also offers valuable insights into running performance and a range of customizable training plans to help users improve their endurance and reach their goals. Whether you’re just starting out, an experienced runner, or somewhere in between, Keep Running has something for everyone.
Running helps to improve overall physical and mental health.
1. Track & Monitor: Keep Running provides users with real-time tracking of their runs, allowing them to keep an eye on their performance and measure their progress over time. The app also allows users to set goals and track their progress towards them.
2. Training Plans: Keep Running offers an array of customizable training plans, which can be tailored to fit the individual needs of any runner. Whether you’re looking to increase your endurance or simply maintain a healthy lifestyle, Keep Running has a plan for you.
3. Compete with Friends: Keep Running allows users to compete with friends and family in virtual races and challenges. This feature adds an element of fun and friendly competition to your running routine.
4. Insights & Analysis: Keep Running provides users with detailed insights into their performance, including running pace, distance, and calories burned. This feature helps users better understand their progress and make the necessary adjustments to reach their goals.
5. Social Media Integration: Keep Running allows users to easily share their progress and achievements with friends and family on social media. This feature helps users stay motivated by receiving encouragement and support from their loved ones.
6. Motivational Messages: Keep Running provides users with motivational messages throughout their runs. These messages help keep users focused and motivated during their runs, and serve as a reminder of their progress and accomplishments.
7. Wearable & GPS Support: Keep Running is compatible with a range of wearables and GPS devices, allowing users to maximize the accuracy and convenience of their runs.
8. Safety & Security: Keep Running provides users with safety and security features such as emergency contacts and a panic button. This feature helps to ensure that users stay safe and secure during their runs.